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  • A Message for Those Who Feel Helpless in Our Current Climate

    A Message for Those Who Feel Helpless in Our Current Climate

    Put Your Life Vest On First I wanted to share something that intersects with both Suicide Prevention Month and our current landscape as a country after flying back home on 9/11 in the wake of a very publicized assassination. While abroad, I was lucky enough to connect with people from all over the world. Something… Read more

  • Landscapes from Austria!

    Landscapes from Austria!

    Environments: Austria at Altitude Some scenes from Innsbruck, Austria last week atop the Nordkette. We were actually ‘stranded’ up there for about an hour or so after a storm blew in, putting the gondola out of service. Time passed quickly though in good company. Always love how foggy scapes look in grayscale. As much fun… Read more

  • Silent War Enters the Film Festival Circuit

    Silent War Enters the Film Festival Circuit

    Wish Us Luck! For the past four years, I’ve served as the Assistant Director to award-winning filmmaker (and my former professor), Changfu Chang’s upcoming film, Silent War: Asian American Reckonings with Mental Health. After years of production, we’ve finally entered the film festival circuit! Last month, we started strong, learning Silent War was selected for… Read more

  • New Resource Hub of Wellness Apps, Podcasts & More for People Healing Trauma

    New Resource Hub of Wellness Apps, Podcasts & More for People Healing Trauma

    Digital Tools to Guide the Way While the documentary, Paper Birds, aims to start a discussion, the hope is for the film’s website to guide viewers’ next steps. The last addition to the resources tab was a master list of book recommendations directly sourced from trauma survivors across a number of online communities. Now, we’re returning… Read more

  • A New Photo! (And A Little Story)

    A New Photo! (And A Little Story)

    A Warm Surprise Alas, a new photo! Probably not as cool as I envisioned it in my head, but this was inspired by a pretty recent moment: I was working in my room late at night on Paper Birds this past weekend, and my mom came into my room unexpectedly and just started running her… Read more

  • Film Stills In Honor of PTSD Awareness Month

    Film Stills In Honor of PTSD Awareness Month

    A Short Reflection June is PTSD Awareness Month. In honor of that, I wanted to share a few stills from my upcoming documentary, Paper Birds. I was 20 when I was officially diagnosed with PTSD after a traumatic memory from childhood resurfaced the summer prior. It took me a year and a half to begin… Read more