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From Me To You: An Interactive Project Made of Love Letters to Our Younger Selves
From Me To You: An Interactive Project Made of Love Letters to Our Younger Selves Last night, a friend was telling me about how she was at a group meeting recently and they asked everyone to answer two questions: If you could go back and visit yourself at any age… 1. What would that age… Read more
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‘From Millersville To Movie Screen’: Featured By My Alma Mater!
Coming Full Circle With Paper Birds Honored to have been featured today in this piece published by my alma mater, Millersville University of Pennsylvania! Special thanks to Hannah who did a phenomenal job putting this together. Getting to talk about the impact undergrad research has had on me–especially my time spent working on Paper Birds–is… Read more
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Leaning In Instead Of Away: An Insightful Emotional Release
‘You Gotta Feel It To Heal It’ So sometime last week, I was having a weird day at work. Since starting EMDR therapy (an intensive form of trauma treatment) last April, I’ve begun to get more and more in touch with my body and how things physically feel. I think—and this is definitely how I… Read more
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Paper Birds: Placed Out
So this idea has been in my head for a bit now! Finally went to Goodwill last night and put it into action. Being out of school for six months now, I’ve started to reflect more on the past four years. When I look at the list of things that feel important, I’ll admit that… Read more
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Curious & Connected: Learning About the Brain-Body Connection, Together
Are You Looking For Community? Hey guys! I have a really great resource coming that I’m excited to share: Now introducing “Curious & Connected”. Are you looking for community? Join us for Curious & Connected, a virtual support group led by molecular biologist, Mona Easterling, exploring the brain-body connection. Together, we’ll deepen our understanding of… Read more
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A.C. Brooke 