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  • Leaning In Instead Of Away: An Insightful Emotional Release

    Leaning In Instead Of Away: An Insightful Emotional Release

    ‘You Gotta Feel It To Heal It’ So sometime last week, I was having a weird day at work. Since starting EMDR therapy (an intensive form of trauma treatment) last April, I’ve begun to get more and more in touch with my body and how things physically feel. I think—and this is definitely how I… Read more

  • Paper Birds: Placed Out

    Paper Birds: Placed Out

    So this idea has been in my head for a bit now! Finally went to Goodwill last night and put it into action. Being out of school for six months now, I’ve started to reflect more on the past four years. When I look at the list of things that feel important, I’ll admit that… Read more

  • Curious & Connected: Learning About the Brain-Body Connection, Together

    Curious & Connected: Learning About the Brain-Body Connection, Together

    Are You Looking For Community? Hey guys! I have a really great resource coming that I’m excited to share: Now introducing “Curious & Connected”. Are you looking for community? Join us for Curious & Connected, a virtual support group led by molecular biologist, Mona Easterling, exploring the brain-body connection. Together, we’ll deepen our understanding of… Read more

  • Presenting My Film at TCC URSA Retreat

    Presenting My Film at TCC URSA Retreat

    I was absolutely honored to serve as the Plenary Speaker at Tulsa Community College’s (TCC) annual UR retreat this past Friday! A showing of my documentary, Paper Birds, was followed by an interview conducted by Mona Easterling, an assistant professor at TCC and co-cordinatior of undergrad research. There, I talked about my own journey as an undergraduate… Read more

  • Mass Casualty Simulation

    Mass Casualty Simulation

    Mass Casualty Simulation Yesterday, as part of my role of Marketing Director at Lancaster EMS, I got to photograph a mass casualty simulation put on by the PA College of Health Sciences. Our EMT Academy students participated as patients while paramedic students were tasked with triaging and transporting patients, responding to the fictitious scenario—a truck… Read more